Print

Vegan Pumpkin and Lentil Shepherd’s Pie

Print Recipe

A warm, comforting Vegan Pumpkin and Lentil Shepherd’s Pie with a savory filling of lentils and earthy mushrooms wrapped in a golden crust.

Ingredients

Scale
  • 1 medium potimarron (red Kuri squash), peeled and cubed
  • 1 cup lentils, rinsed
  • 2 cups vegetable broth
  • 200g mushrooms, sliced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Thyme or rosemary for seasoning (optional)

Instructions

  1. Prepare the Potimarron: Peel and cube the potimarron squash. Bring a medium pot of water to a boil, add the squash cubes, and cook until tender, about 10-15 minutes. Drain and set aside.
  2. Cook the Lentils: In a separate pot, bring 2 cups of vegetable broth to a simmer. Add the rinsed lentils and cook according to the package instructions (about 20-25 minutes).
  3. Sauté the Vegetables: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and sauté for about 5 minutes until soft.
  4. Add Garlic and Mushrooms: Toss in the minced garlic and after a minute, add the sliced mushrooms. Stir until the mushrooms are browned.
  5. Mix It All Together: Once the lentils are tender, drain any excess liquid and add them to the skillet with the mushrooms and onions. Fold in the cooked potimarron.
  6. Transfer to Baking Dish: Preheat your oven to 375°F (190°C) and transfer the filling into a baking dish, spreading it out evenly.
  7. Make the Topping: Mash the remaining potimarron with olive oil, salt, and a bit of plant milk, then spread it over the filling.
  8. Bake to Perfection: Place in the preheated oven and bake for 25-30 minutes or until the top is golden and slightly crisp.
  9. Serve: Allow to cool slightly before serving.

Notes

Feel free to customize with greens or spices for a personal touch!

Nutrition

Keywords: vegan, pumpkin, lentils, shepherd's pie, comfort food, plant-based

Find it online: https://rusticflavor.com/weeknight-vegan-pumpkin-lentil-shepherds-pie/

Facebook Twitter Instagram Linkedin Youtube