Vegan Kohlrabi Side Dish
A vibrant and healthy vegan side dish featuring crunchy kohlrabi, the perfect addition to any meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 kohlrabi bulb, peeled and diced
- Kohlrabi greens, chopped (if available)
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- 1 tablespoon lemon juice
Instructions
- Prepare the kohlrabi by peeling that kohlrabi bulb with a vegetable peeler and dicing it into bite-sized cubes.
- Cook the kohlrabi in a large skillet over medium heat with olive oil, stirring for about 5-7 minutes until slightly tender.
- Add the minced garlic and stir for 1-2 minutes until aromatic.
- Season joyfully with salt and pepper and drizzle with lemon juice, tossing to combine.
- Incorporate the kohlrabi greens at the end, allowing them to wilt for a minute.
- Serve warm in a serving bowl.
Notes
This dish pairs wonderfully with grilled tempeh or roasted chickpeas and can be garnished with fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 3g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 1.5g
- Cholesterol: 0mg
Keywords: kohlrabi, vegan side dish, healthy vegetables, sautéed kohlrabi, quick recipes