Ultimate Strawberry Peach Smoothie
A bright, refreshing blend of sweet strawberries and juicy peaches that captures the essence of summer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh or frozen strawberries, hulled
- 1 cup fresh or frozen peaches, sliced
- 1/2 cup plain or vanilla yogurt
- 1/2 cup milk or almond milk
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional, for a thicker smoothie)
Instructions
- Prepare your ingredients by hulling the strawberries and slicing the peaches.
- Add the strawberries and peaches to your blender along with the yogurt, milk, and sweetener if using.
- Blend on high until creamy and smooth; add ice cubes for thickness if desired.
- Serve the smoothie in a glass, garnishing with a peach slice or whole strawberries if you like.
Notes
Feel free to experiment with different fruits and additions like protein powder or nut butter.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 15g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: smoothie, strawberry, peach, summer, refreshing
Find it online: https://rusticflavor.com/strawberry-peach-smoothie/