Smoothie Bowl
A vibrant and nourishing smoothie bowl that combines creamy fruit blended with yummy toppings for a delightful breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 ripe banana
- 1 cup frozen mixed berries
- 1/2 cup yogurt (Greek or regular)
- 1/2 cup almond milk (or milk of choice)
- Toppings (choose any or all!): Sliced fruits (berries, kiwi, banana), Granola, Nuts (almonds, walnuts, or pecans), Seeds (chia seeds or sunflower seeds), Coconut flakes (unsweetened)
Instructions
- Prep your ingredients: Grab that ripe banana and frozen mixed berries. Slice the banana for easy blending.
- Blend it up: In a blender, combine the chopped banana, frozen mixed berries, yogurt, and almond milk.
- Check the consistency: After blending for about 30 seconds, pause and take a peek to ensure it’s luxuriously thick.
- Pour and decorate: Scoop the smoothie into a bowl and arrange your toppings.
- Dive in: Grab your spoon and enjoy your colorful masterpiece!
Notes
Smoothie bowls are a canvas for creativity. You can experiment with flavors and toppings. If your smoothie is too thick, add more liquid.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 20g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg
Keywords: smoothie bowl, healthy breakfast, colorful breakfast, vegan recipe, yogurt bowl
Find it online: https://rusticflavor.com/smoothie-bowl/