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11 Delicious Kohlrabi Recipes to Warm Your Heart

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Explore the wonderful world of kohlrabi with 11 delicious recipes ranging from slaw to soup, perfect for any meal.

Ingredients

Scale
  • 2 medium kohlrabi
  • 1 carrot
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey
  • Salt and pepper, to taste
  • 1 large kohlrabi, cubed
  • 3 medium potatoes, cubed
  • 3 tablespoons olive oil
  • 1 teaspoon dried rosemary
  • 1 large kohlrabi, diced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 cup cream (or coconut milk for a dairy-free option)
  • 1 apple (like Granny Smith or Honeycrisp), thinly sliced
  • 1/4 cup walnuts, toasted
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

Instructions

  1. Prep your kohlrabi: Start by peeling the tough skin off your kohlrabi with a sharp vegetable peeler. Cut it into thin matchsticks.
  2. Grate the carrot: Using a box grater or food processor, grate your carrot.
  3. Mix the dressing: In a small bowl, whisk together the apple cider vinegar, honey, salt, and pepper.
  4. Combine it all: Toss the kohlrabi and carrot with the dressing in a large bowl.
  5. Serve: Enjoy this slaw as a side dish or use it to top your tacos.
  6. Preheat the oven: Set your oven to 425°F (220°C).
  7. Prep the veggies: Peel and cube both kohlrabi and potatoes.
  8. Season well: Toss the veggies with olive oil, rosemary, salt, and pepper.
  9. Roast: Spread them on a baking sheet and roast for about 30-35 minutes.
  10. Serve: Serve this dish as a comforting side at dinner.
  11. Sauté the onion and garlic: In a pot, heat a little olive oil and sauté until translucent.
  12. Add kohlrabi: Toss in the diced kohlrabi and stir it for a few minutes.
  13. Pour in the broth: Add the vegetable broth and bring it to a gentle boil, then simmer for about 20 minutes.
  14. Blend it up: Using an immersion blender, puree the soup until smooth.
  15. Finish with cream: Stir in the cream (or coconut milk) and season with salt and pepper. Serve hot.
  16. Prepare your ingredients: Thinly slice the kohlrabi and apple.
  17. Toast the walnuts: In a dry skillet, toast the walnuts over medium heat.
  18. Make the dressing: Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
  19. Toss it all together: Combine the kohlrabi slices, apple, and walnuts. Drizzle the dressing over and toss to combine.
  20. Serve: This salad is perfect as a refreshing starter.

Notes

Kohlrabi is versatile and can be used in various forms including raw or cooked.

Nutrition

Keywords: kohlrabi, salad, vegetarian, healthy recipes, roasted vegetables

Find it online: https://rusticflavor.com/quick-low-carb-kohlrabi-recipes-busy-weeknights/

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