Pumpkin Whipped Feta
A delicious dip perfect for fall gatherings, combining pumpkin, creamy feta, and honey with a hint of fresh thyme.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No Cooking Required
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 8 oz feta cheese, crumbled
- 2 tbsp honey
- 1/4 cup walnuts, chopped
- 1 tsp fresh thyme, chopped
- Salt and pepper to taste
- Crostini for serving
Instructions
- Prepare the ingredients: Gather all your ingredients. Make sure the feta is crumbled and the walnuts are roughly chopped.
- Combine pumpkin and feta: In a mixing bowl, combine the pumpkin puree and crumbled feta cheese. Using a hand mixer, blend until smooth and creamy.
- Sweeten the mix: Add honey to the pumpkin-feta mixture and continue mixing until well combined.
- Season to perfection: Sprinkle in the chopped thyme, and season with salt and pepper to taste. Mix well.
- Mix in the walnuts: Fold in the chopped walnuts for that delightful crunch.
- Chill the dip: Transfer the mixture to a serving bowl and chill in the fridge for at least 30 minutes.
- Serve it up!: Serve your Pumpkin Whipped Feta with crostini or fresh vegetables.
Notes
You can prepare this dip a day ahead and let it sit overnight for even better flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 10g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Keywords: pumpkin, feta, dip, fall, appetizer
Find it online: https://rusticflavor.com/pumpkin-whipped-feta/