Perfect Peach Smoothie
A refreshing Peach Smoothie made with frozen peaches, bananas, and Greek yogurt, capturing the essence of summer with every sip.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup frozen peaches
- 1/2 cup Greek yogurt
- 1 cup milk or milk alternative
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Gather your ingredients.
- Add the banana.
- Toss in the frozen peaches.
- Spoon in the Greek yogurt.
- Pour in the milk.
- Sweeten it up (if desired).
- Add ice (optional).
- Blend away!
- Taste and adjust.
- Serve it up!
Notes
You can swap out peaches for other frozen fruits like mango or berries. For added nutrition, consider mixing in spinach or protein powder.
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 20g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg
Keywords: peach smoothie, summer drinks, healthy smoothie
Find it online: https://rusticflavor.com/peach-smoothie-with-frozen-peaches/