Oreo Protein Shake
A creamy and indulgent Oreo Protein Shake that’s perfect for a nutritious treat and a sweet reminder of childhood.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Drink
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 tbsp Chia seeds
- 1 serving protein powder (vanilla)
- 1/2 cup Plain Greek yogurt
- 1/2 cup Almond milk
- 1/2 cup water
- 2 Oreo cookies
- 3 ice cubes (optional if serving immediately)
Instructions
- Prep Your Ingredients
- Blend the Base
- Add the Good Stuff
- Time for Your Oreos
- Chill and Fill
- Taste and Adjust
Notes
For an extra touch, drizzle chocolate syrup in the glass and top with crushed Oreos or whipped cream.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 10mg
Keywords: Oreo shake, protein shake, dessert drink, healthy shake, childhood treat
Find it online: https://rusticflavor.com/oreo-protein-shake-cookies-and-cream/