No Banana Mango Yogurt Smoothie Bowl
A creamy, tropical smoothie bowl made with ripe mango, yogurt, and nut butter, perfect for breakfast or a sweet treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe mango, diced
- 1 cup yogurt (plain or vanilla)
- 1 scoop protein powder (optional)
- 1 tablespoon nut butter (almond or peanut)
- Ice (optional for a thicker texture)
Instructions
- Prepare the Mango: Begin by peeling and dicing your ripe mango into small cubes.
- Add to Blender: Toss the diced mango into your blender along with the yogurt, protein powder, and nut butter.
- Blend Until Smooth: Pop on the lid and blend until creamy; add ice if desired.
- Taste and Adjust: Check the flavor and add honey or agave syrup for sweetness if needed, then blend again.
- Serve It Up: Pour the mango mixture into a bowl and top with fresh fruits, granola, and seeds or nuts as desired.
Notes
Serve with fresh fruits and granola for added texture and flavor. Adjust sweetness to personal preference.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
Keywords: mango, smoothie bowl, yogurt, healthy breakfast, vegetarian
Find it online: https://rusticflavor.com/no-banana-mango-yogurt-smoothie-bowl-2/