Tropical Lime Coconut Smoothie Bowl
A refreshing and healthy smoothie bowl that brings the flavors of the tropics to your breakfast table.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 Medium Banana, peeled and frozen
- 1 cup Fresh Baby Spinach (packed)
- 1/2 cup Ice Cubes
- 1/2 cup Cubed Fresh Pineapple
- 1/2 cup Chopped Peeled Mango or Frozen Mango Chunks
- 1/2 cup Plain Greek Yogurt
- 1/4 cup Sweetened Shredded Coconut
- 3 tablespoons Honey
- 2 teaspoons Grated Lime Zest
- 1 teaspoon Lime Juice
- 1/2 teaspoon Vanilla Extract
- 1 tablespoon Spreadable Cream Cheese (optional)
Instructions
- Gather all your ingredients. This makes the blending process so much smoother.
- Add fresh baby spinach followed by the frozen banana to your blender.
- Blend these two for about 30 seconds until fully combined.
- Add the ice cubes, cubed pineapple, chopped mango, Greek yogurt, shredded coconut, honey, lime zest, lime juice, and vanilla extract.
- Turn on your blender again and let it run until everything is completely smooth.
- Taste your creation and adjust sweetness or acidity as desired.
- Pour the smoothie mix into your favorite bowl.
- Top with lime wedges, sliced banana, almonds, granola, or your favorite toppings.
Notes
For a vegan option, substitute Greek yogurt with plant-based yogurt and honey with maple syrup.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie, healthy breakfast, tropical recipe, vegan, coconut