Chicken and Mushroom Lettuce Wraps
A comforting dish of chicken and mushrooms wrapped in fresh lettuce leaves, perfect for sharing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Sautéing
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 1 lb ground chicken
- 1 cup mushrooms, diced (preferably shiitake or button mushrooms)
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 red bell pepper, diced
- Lettuce leaves for wrapping (butter lettuce or romaine)
- Chopped green onions for garnish
- Sesame seeds for garnish
Instructions
- Prep your ingredients by dicing mushrooms, red bell pepper, garlic, and ginger.
- Heat the pan over medium heat and add sesame oil.
- Cook the ground chicken until golden brown, about 5-7 minutes.
- Add minced garlic and ginger; stir until fragrant.
- Incorporate the diced mushrooms and red bell pepper; sauté until softened.
- Flavor with soy sauce and hoisin sauce; let it simmer.
- Garnish with chopped green onions and sesame seeds.
- Wrap a spoonful of the mixture in lettuce leaves and enjoy!
Notes
Versatile filling can be adjusted based on available ingredients; perfect for meal prep.
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 3g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 60mg
Keywords: chicken lettuce wraps, mushroom wraps, easy appetizers, healthy meals, family recipes