Sautéed Kohlrabi Greens
A delightful sautéed dish featuring kohlrabi greens, packed with flavor and nutrients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- Kohlrabi Leaves
- 2 tablespoons Olive Oil
- 3 Garlic cloves, minced
- Salt, to taste
- Pepper, to taste
- Juice of 1/2 Lemon
Instructions
- Prepare the kohlrabi leaves by rinsing them thoroughly under cold water and removing thick stems.
- Heat the pan by adding olive oil to a large skillet over medium heat.
- Sauté the garlic for about 30 seconds until fragrant.
- Cook the kohlrabi leaves with salt and pepper for 5–7 minutes until tender and bright.
- Finish by squeezing lemon juice over the greens before serving.
Notes
Kohlrabi greens can be enjoyed in various ways, including tossing with pasta or serving as a side dish.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: kohlrabi, greens, sautéed, side dish, vegetarian