Delicious Pumpkin Smoothie
A cozy pumpkin smoothie that captures the flavors of fall, perfect for a quick breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 1 banana
- 1 cup almond milk (or any milk of choice)
- 1/4 cup walnuts
- 1 teaspoon pumpkin pie spice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Gather your ingredients.
- Combine the pumpkin puree, banana, almond milk, walnuts, and pumpkin pie spice in a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness or spiciness as needed.
- Serve in a glass and top with walnuts or cinnamon if desired.
Notes
This smoothie is versatile—feel free to experiment with flavors and toppings!
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: pumpkin smoothie, fall recipes, healthy drinks, breakfast smoothie