Refreshing Watermelon Hydration Smoothie
A deliciously sweet smoothie perfect for cooling down on hot summer days, capturing the flavors and nostalgia of summer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 2 cups watermelon, cubed
- 1/2 cup coconut water
- 1 tablespoon lime juice
Instructions
- Prepare your ingredients by washing your watermelon, cutting it into cubes, and discarding the seeds.
- Measure and add the cubed watermelon into a blender. Pour in the coconut water and squeeze in the lime juice.
- Blend all together until smooth, starting on a low setting and gradually increasing to high speed.
- Taste your smoothie before pouring; adjust sweetness or thickness as needed.
- Pour into a tall glass, garnishing with a slice of watermelon or mint if desired.
Notes
For added indulgence, top with coconut cream or chia seeds. This smoothie is versatile; feel free to experiment with other fruits.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 12g
- Sodium: 30mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: watermelon, smoothie, hydration, summer drink, vegan smoothie