Cinnamon Roll Smoothie Bowl
Kick off your day with a breakfast that feels indulgent but is secretly good for you with this delicious Cinnamon Roll Smoothie Bowl.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large frozen bananas
- ½ cup Greek yogurt
- 1 tablespoon almond butter
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1–2 teaspoons maple syrup (or 1 pitted Medjool date)
- ¼ cup unsweetened almond milk (or any milk you like)
- Optional: 1 tablespoon cream cheese for the swirl
- Toppings: crushed graham crackers, chopped dates, granola, or extra cinnamon
Instructions
- Gather your ingredients. Before starting, make sure all your ingredients are on hand and prepped.
- Blend it up! In a high-speed blender, combine the frozen bananas, Greek yogurt, almond butter, ground cinnamon, vanilla extract, maple syrup, and almond milk. Blend on high until smooth and creamy!
- Create the cinnamon swirl (optional). If you’re adding cream cheese, mix it with a sprinkle of cinnamon and a touch of maple syrup.
- Plate it up. Scoop your beautifully blended smoothie into a bowl.
- Top your bowl. Add the toppings of your choice for extra crunch and flavor.
Notes
For a dairy-free option, swap Greek yogurt for coconut yogurt. Make extra smoothie base, pour into popsicle molds, freeze them for later.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 5mg
Keywords: smoothie bowl, breakfast, healthy, cinnamon roll, dessert, creamy