Mango Milkshake Adventure
A delightful and refreshing mango milkshake recipe that takes you on a tropical adventure.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes
- 1 cup milk (or a dairy-free alternative)
- 2 tablespoons sugar (optional)
- 1 cup ice
- 1 teaspoon vanilla extract (optional)
Instructions
- Prepare the mangoes by peeling and cubing them.
- Add the diced mangoes, milk, sugar, ice, and vanilla extract to a blender.
- Blend on high until creamy and smooth.
- Taste and adjust sweetness if needed.
- Serve in tall glasses, garnished with mint or mango slices if desired.
Notes
Feel free to experiment with different fruits and variations like adding pineapple or coconut for a tropical twist.
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 60g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg
Keywords: mango, milkshake, tropical drink, refreshing beverage, summer treat
Find it online: https://rusticflavor.com/mango-milkshake-adventure-2/