Mango Coconut Protein Smoothie
A refreshing, vibrant smoothie that embodies the essence of summer with every sip.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen mango chunks
- ½ banana
- ½ cup coconut milk
- ½ cup Greek yogurt
- 1 scoop unflavored or vanilla protein powder
- 1 teaspoon shredded coconut (optional)
- Ice cubes as needed
Instructions
- Gather your ingredients.
- Load the blender with frozen mango chunks.
- Add the banana.
- Pour in the coconut milk.
- Add the Greek yogurt.
- Scoop in the protein powder.
- Shred coconut and add it if desired.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Serve in your favorite glass and enjoy!
Notes
Feel free to customize with nut butters or greens for extra nutrition!
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 15mg
Keywords: smoothie, mango, coconut, protein, tropical, healthy
Find it online: https://rusticflavor.com/mango-coconut-protein-smoothie/