Kohlrabi Quiche
A delicious and healthy kohlrabi quiche, perfect for a cozy meal.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: French
- Diet: Vegetarian
Ingredients
Scale
- 250 g Flour
- 125 g Butter
- 1 Pinch of Salt
- 500 g Kohlrabi
- 200 g Crème fraîche
- 100 g Mascarpone
- 3 Eggs
- 200 g Ham or Smoked Tofu (optional)
- Pepper (to taste)
- Nutmeg (to taste)
- Fresh Herbs (optional)
Instructions
- Prepare the Crust: In a mixing bowl, combine the flour and salt. Cut in the butter until the mixture resembles coarse crumbs.
- Bring It Together: Gradually add cold water, one tablespoon at a time, until the dough comes together. Wrap in plastic wrap and chill in the refrigerator for 30 minutes.
- Preheat the Oven: Preheat your oven to 180°C (350°F).
- Prep the Kohlrabi: Peel and slice the kohlrabi thinly.
- Make the Filling: In a mixing bowl, whisk together the eggs, crème fraîche, mascarpone, pepper, nutmeg, and fresh herbs. Add your prepared kohlrabi and stir to combine.
- Roll out the Dough: Once your dough has chilled, roll it out on a floured surface and transfer it into a greased pie dish.
- Fill and Bake: Pour the filling into the crust and bake for 35-40 minutes, or until set and golden brown.
Notes
Feel free to customize with different vegetables or cheeses. This quiche can also be frozen for later use.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: quiche, kohlrabi, vegetarian, healthy, baking