Apple Oatmeal Blender Muffins
Easy to whip up and packed with cozy flavors, these Apple Oatmeal Blender Muffins are a delightful twist on a classic favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups oats or flour
- 2 apples, peeled and chopped
- 2 eggs
- 1 cup milk (or dairy alternative)
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup honey or maple syrup
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- Blend the oats in your blender until they reach a flour-like consistency.
- Add the chopped apples, eggs, milk, cinnamon, nutmeg, honey or maple syrup, baking powder, and salt into the blender. Blend until well combined.
- Fill a muffin tin with liners and pour the batter evenly, filling about 2/3 full.
- Bake for 18-20 minutes until the tops are golden.
- Cool the muffins in the tin for 5 minutes, then transfer to a wire rack.
Notes
These muffins are great on their own or paired with butter, Greek yogurt, or fresh fruit. They can be frozen for later enjoyment.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Keywords: muffins, breakfast, apple oatmeal, healthy snacks, baking
Find it online: https://rusticflavor.com/healthy-apple-oatmeal-blender-muffins/