Creamy Greek Yogurt Breakfast Smoothie
A creamy and dreamy smoothie that kickstarts your morning with delicious flavors and nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- ½ cup Greek yogurt
- ½ cup milk
- ½ cup frozen blueberries (or mixed berries)
- ¼ cup rolled oats (or quick oats)
- 1 tablespoon honey (optional) or maple syrup
Instructions
- Prep the ingredients by peeling your banana and breaking it into chunks.
- Add the creamy Greek yogurt to the blender.
- Pour in your choice of milk.
- Incorporate the frozen blueberries or mixed berries.
- Mix in the rolled oats.
- Sweeten it up with honey or maple syrup if desired.
- Blend everything until smooth.
- Serve and enjoy!
Notes
This smoothie is versatile; feel free to add other fruits or ingredients for a twist!
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 10mg
Keywords: smoothie, breakfast, Greek yogurt, healthy, quick recipe
Find it online: https://rusticflavor.com/greek-yogurt-breakfast-smoothie/