Honeydew Nature’s Gatorade
A refreshing drink made with honeydew, coconut water, and citrus for a hydrating boost on hot days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 2 cups fresh honeydew, cubed
- 1 cup coconut water
- Juice of 1 fresh lemon or lime
- 1/4 teaspoon unrefined mineral salt
Instructions
- Prepare your honeydew by cutting it in half and removing the seeds. Slice into cubes.
- Add the honeydew cubes, coconut water, lemon or lime juice, and mineral salt to the blender.
- Blend on high until smooth, about 30 seconds. Add more coconut water if too thick.
- Taste the mixture and adjust sweetness or brightness as needed.
- Chill in the fridge for about 30 minutes for a refreshing drink.
- Serve over ice, garnished with a slice of lemon or a sprig of mint.
Notes
This drink can be made ahead of time and stored in the fridge for 2-3 days. Frozen honeydew can be used for a slushier texture.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 10g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: honeydew, drink, refreshing, hydration, summer, coconut water