Ultimate Detox Green Smoothie
A vibrant, nutrient-packed detox smoothie combining fresh fruits and greens for a refreshing and invigorating drink.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverages
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 240 ml coconut water
- 200g spinach leaves
- 1/2 cucumber, peeled and sliced
- 1/2 avocado, peeled and pitted
- 1/2 banana
- 1/2 green apple, cored
- 1/2 cup pineapple chunks (fresh or frozen)
- 1/2 cup mango chunks (fresh or frozen)
- Juice of 1/2 lemon
- 1 tablespoon chia seeds
- 1 teaspoon spirulina powder
- 1 tablespoon cacao nibs
- Ice cubes (optional)
Instructions
- Prep your produce by washing spinach, cucumber, and fruits thoroughly.
- Load your blender by pouring in the coconut water first.
- Add the fruits: banana, green apple, pineapple, and mango.
- Squeeze in the lemon juice for brightness.
- Sprinkle chia seeds and spirulina powder into the blend.
- Blend on high until smooth, adjusting with more coconut water or ice if needed.
- Taste the smoothie and adjust sweetness if necessary.
- Serve in a tall glass and enjoy the vibrant green goodness!
Notes
Best enjoyed chilled, perfect for a light breakfast or as a refreshing afternoon boost. You can get creative with variations like adding mixed berries or nut butters!
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: smoothie, detox, green smoothie, healthy drink, vegan