DASH-Friendly Strawberry-Rhubarb Pistachio Yogurt Bark
A refreshing and satisfying snack that’s tasty and healthy, made with Greek yogurt, strawberries, rhubarb, and pistachios.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 390 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: DASH-friendly
Ingredients
Scale
- 2 cups (454 g) Non-fat plain Greek yogurt
- ⅓ cup (40 g) Shelled unsalted pistachios
- 4 tsp (20 ml) Agave nectar (or honey)
- 4 tsp (25 g) Low-sugar strawberry-rhubarb preserves
- Zest of ½ a lime
- ⅔ tsp Pure vanilla extract
- ⅛ tsp Ground cardamom
Instructions
- Prepare your baking sheet by lining it with parchment paper.
- Mix the yogurt, agave nectar, vanilla extract, lime zest, and ground cardamom in a bowl.
- Spread the yogurt mixture evenly onto the prepared baking sheet.
- Swirl in the low-sugar strawberry-rhubarb preserves gently with a skewer or knife.
- Sprinkle the shelled pistachios evenly over the yogurt mixture.
- Freeze the baking sheet for 4-6 hours until fully set.
- Break the bark into large pieces after letting it sit at room temperature for 5-10 minutes.
- Serve the yogurt bark chilled on a platter.
Notes
Best prepared a day in advance; can be stored in an airtight container in the freezer for up to a month. Option to top with fresh fruits or honey before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 6g
- Sodium: 0mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 0mg
Keywords: yogurt bark, strawberry rhubarb, healthy snacks, DASH diet, easy desserts