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Crustless Zucchini Tomato Quiche

A delightful crustless quiche filled with fresh zucchini, juicy tomatoes, and flavorful herbs, perfect for any meal.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 small onion (finely chopped)
  • 2 medium zucchinis (about 3 cups, thinly sliced)
  • 2 medium tomatoes (seeded and diced)
  • 3 large eggs
  • 1 cup milk (whole or 2%)
  • ½ cup heavy cream
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 2 cloves garlic (minced)
  • 1 teaspoon dried basil (or 1 tablespoon fresh basil, chopped)
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Pinch of red pepper flakes (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Sauté the olive oil in a large skillet over medium heat, then add the onion and garlic. Cook for about 5 minutes.
  3. Add the sliced zucchini and cook for another 5 minutes until they start to soften.
  4. Next, add the diced tomatoes and cook for an additional 3-4 minutes.
  5. In a large bowl, whisk together the eggs, milk, heavy cream, salt, pepper, and dried herbs.
  6. Add the mozzarella and Parmesan cheese to the egg mixture, stirring until fully incorporated.
  7. Gently fold in the sautéed veggie mixture into the egg and cheese blend.
  8. Pour the mixture into a greased pie dish or cast-iron skillet.
  9. Bake for 35-40 minutes, or until set in the center.
  10. Let it cool for about 10 minutes before slicing.

Notes

Customize with your favorite veggies or cheese. Serve with a side salad for a refreshing contrast.

Nutrition

Keywords: quiche, zucchini, tomato, crustless quiche, vegetarian dish

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