Irresistibly Crunchy Garlic Parmesan Roasted Zucchini
A scrumptious dish that transforms humble zucchinis into a crunchy, flavor-packed delight, perfect for a side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 medium zucchinis (sliced into 1/4-inch thick rounds)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1/2 cup Parmesan cheese (grated)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh parsley (chopped for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Slice the zucchinis into 1/4-inch thick rounds.
- Coat the zucchini with olive oil, garlic, Italian seasoning, salt, pepper, and Parmesan cheese until evenly mixed.
- Spread the zucchini rounds on a baking sheet lined with parchment paper.
- Roast in the oven for 20-25 minutes, flipping halfway through until crispy and golden.
- Garnish with fresh parsley and serve immediately.
Notes
For a spicier version, add red pepper flakes. You can also substitute Parmesan with nutritional yeast for a vegan option.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Keywords: zucchini, roasted, garlic, Parmesan, vegetarian, side dish
Find it online: https://rusticflavor.com/crispy-garlic-parmesan-zucchini/