Mushroom Stroganoff with Brown Rice
A creamy and comforting vegetarian mushroom stroganoff served over nutty brown rice, perfect for sharing with loved ones.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Scale
- 200g mushrooms, sliced
- 1 onion, chopped
- 2 garlic cloves, minced
- 150ml vegetable broth
- 200ml sour cream or plant-based alternative
- 1 tablespoon soy sauce
- 1 teaspoon paprika
- 300g brown rice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the brown rice according to package instructions, about 30-40 minutes.
- Sauté the chopped onion in a large skillet over medium heat with olive oil until translucent, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Add the sliced mushrooms and increase the heat to medium-high, cooking for 7-10 minutes until browned.
- Incorporate the vegetable broth, soy sauce, and paprika, allowing to simmer for about 5 minutes.
- Stir in the sour cream and mix until creamy; add water or more broth if too thick.
- Season to taste with salt and pepper.
- Combine the stroganoff with the cooked rice or serve the stroganoff over the rice.
- Garnish with freshly chopped parsley before serving.
Notes
Feel free to experiment with different types of mushrooms and add vegetables for extra nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 30mg
Keywords: Mushroom Stroganoff, Vegetarian Recipe, Comfort Food, Brown Rice, Easy Dinner