Comforting Vegetarian Soup
A nourishing vegetarian soup perfect for cold days, filled with tender vegetables and warm spices.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Scale
- 2 tablespoons Olive Oil
- 1 medium Onion, chopped
- 3 cloves Garlic, minced
- 2 medium Carrots, diced
- 2 stalks Celery, diced
- 2 medium Potatoes, peeled and diced
- 4 cups Vegetable Broth
- 1 can Canned Tomatoes, diced
- 2 cups Spinach, fresh or frozen
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Basil
- Salt and Pepper to taste
Instructions
- Heat the olive oil in a large pot or Dutch oven over medium heat.
- Sauté the chopped onion until translucent, about 5 minutes. Add the minced garlic and stir for another minute until fragrant.
- Add the diced carrots and celery, cooking them for another 3-4 minutes until they start to soften.
- Mix in the diced potatoes and stir to combine.
- Incorporate the vegetable broth and canned tomatoes. Bring to a boil, then reduce heat and let simmer for 15-20 minutes until the potatoes are tender.
- Add the spinach for the last few minutes, allowing it to wilt down. Season with oregano, basil, salt, and pepper.
- Serve the soup in bowls, garnished with fresh herbs or a drizzle of olive oil.
Notes
Feel free to experiment with seasonal vegetables and spices. Soup is forgiving to adjustments!
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: vegetarian soup, comfort food, healthy recipes, soup recipes, cozy meal