Coffee and Date Smoothie
A delicious Coffee and Date Smoothie that’s perfect for meal prep. This energizing drink is made with coffee and dates, providing a delightful pick-me-up.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup brewed coffee (cooled)
- 1/2 cup dates (pitted)
- 1/2 cup Greek yogurt (or non-dairy yogurt)
- 1/2 cup almond milk (or milk of choice)
- 1 tbsp almond butter
- 1/2 tsp cinnamon
- Ice cubes (optional)
Instructions
- Prep your ingredients: Ensure your brewed coffee is cooled to avoid melting your ice too quickly.
- Add ingredients to the blender: Start by pouring your cooled coffee into the blender.
- Blend until smooth: Secure the lid and blend on high until everything is combined and ultra-creamy!
- Taste and adjust: Give your smoothie a taste and sweeten if needed.
- Serve or store: Pour into individual containers and refrigerate if prepping for later.
Notes
Smoothies are best consumed within 24 hours for optimal freshness. Shake well before drinking.
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 20g
- Sodium: 70mg
- Fat: 14g
- Saturated Fat: 1.5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 17g
- Cholesterol: 5mg
Keywords: coffee smoothie, date smoothie, meal prep smoothie, energizing drink, healthy breakfast
Find it online: https://rusticflavor.com/coffee-date-smoothie-meal-prep/