Refreshing Anti-Inflammatory Detox Water
A refreshing and hydrating detox water recipe featuring lemon and ginger for various health benefits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 Lemon (juiced)
- 2 tsp Grated Ginger
- 4 Cups Filtered Water
- Ice (Optional)
Instructions
- Start by rolling the lemon on your countertop. This helps release the juices. Cut it in half and juice it into a measuring cup.
- Grab your fresh ginger and peel it using the edge of a spoon or a vegetable peeler. Then, take a grater and shred about 2 teaspoons.
- In a large pitcher, combine the freshly squeezed lemon juice and grated ginger. Add the 4 cups of filtered water. Stir gently until combined.
- Fill a glass with some ice if desired, and pour in the detox water. Garnish with a slice of lemon or a sprig of mint.
Notes
Feel free to adjust ingredients to your taste. If too tart, add a teaspoon of honey or agave nectar.
Nutrition
- Serving Size: 1 serving
- Calories: 15
- Sugar: 1g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: detox water, anti-inflammatory, lemon water, ginger water, hydration
Find it online: https://rusticflavor.com/anti-inflammatory-detox-water-recipe/