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Refreshing and Flavorful Mango Avocado Salad

A fresh and zesty Mango Avocado Salad that combines seasonal flavors and textures, perfect for sunny days.

Ingredients

Scale
  • Juice of 1 Lime
  • 1 tsp Honey or Maple Syrup
  • 1 Garlic Clove, Minced
  • 2 tbsp Olive Oil
  • 1/2 tsp Kosher Salt
  • 1/4 tsp Black Pepper
  • 3 Mangoes, Diced into 1/2-inch Cubes
  • 2 Avocados, Diced
  • 1 Red Pepper, Diced
  • 1/4 Cup Roughly Chopped Red Onions
  • 1 Fresno Chili, Minced
  • 1/4 Cup Chopped Cilantro

Instructions

  1. Prepare Your Ingredients: Gather all your ingredients, and then grab your cutting board and a sharp knife.
  2. Make the Dressing: In a small bowl, combine the lime juice, honey (or maple syrup), minced garlic, olive oil, salt, and black pepper. Whisk it all together until it’s well combined.
  3. Dicing Time: Start with the mangoes. Cut them in half and carefully slice the flesh, making sure not to cut through the skin. Then scoop out the cubes with a spoon. Add these to a large mixing bowl.
  4. Next Up, the Avocados: Slice through the avocado skin, gently twist to remove the pit, and scoop out the creamy green goodness—be careful not to mush them! Dice them into similar-sized pieces as the mangoes.
  5. Chop the Red Pepper and Onions: Dice the red pepper into bite-sized pieces and add it to the bowl. Follow with the red onions.
  6. Now for the Chili: If you like a little heat, mince the Fresno chili and add it to the mix.
  7. Combine and Toss: Gently add the dressing over the mango and avocado mixture and carefully toss everything together without mashing the avocados.
  8. Add the Cilantro: Fold in the chopped cilantro.
  9. Taste Test: Give it a gentle stir, and then taste. Adjust flavors as needed.
  10. Chill and Serve (Optional): Cover the salad and let it chill in the fridge for about 30 minutes to let the flavors meld together.

Notes

To prevent browning, sprinkle a little extra lime juice over the diced avocados. Pair with grilled chicken, shrimp, or fish.

Nutrition

Keywords: Mango, Avocado, Salad, Summer, Fresh, Healthy

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