Creamy Low Carb Chicken Casserole
A comforting low-carb chicken casserole packed with flavor, perfect for busy weeknights or cozy gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup heavy cream
- 1 cup broccoli florets
- 1 cup cheddar cheese, shredded
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 375°F (190°C).
- Sauté the chopped onions in olive oil over medium heat for 3-4 minutes. Add the minced garlic and sauté for another minute.
- Add the shredded chicken and broccoli florets to the skillet. Stir and allow the broccoli to get tender.
- Pour in the heavy cream and stir to combine. Add Italian seasoning, salt, and pepper, simmer for 3-5 minutes.
- Fold in 3/4 of the shredded cheddar cheese.
- Transfer the mixture to a greased 9×13 baking dish.
- Top with the remaining cheddar cheese.
- Bake for 25-30 minutes, until bubbly and golden.
- Serve with fresh herbs for garnish.
Notes
Experiment with different vegetables or cheeses for a variety of flavors and textures. This casserole can be frozen for 2-3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg
Keywords: chicken casserole, low carb, comfort food, hearty recipes, family meal
Find it online: https://rusticflavor.com/creamy-low-carb-chicken-casserole/